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Nut Free Protein Energy Balls
I recently threw my daughter's 4th Birthday party and the theme was sustainable, eco-friendly enchanted forest. We made flower crowns and ate paleo snacks. I normally make protein energy balls with peanut butter but with the peanut being enemy #1 (Sorry...
Eat Your Way Through Bay Scallop Season and Long Island Restaurant Week
One of the local culinary highlights of the fall is the eagerly awaited harvesting of Peconic Bay scallops, which begins during the month of November. It coincides a bit this year with Long Island Restaurant Week, which runs from November 4 to 11. The...
Homemade Applesauce
It’s finally apple season in New York! Over the past couple of weeks, the first new crops of local apples like Macintosh, Honeycrisp, and Ginger Gold have been popping up at farmer’s markets as the piles of peaches and tomatoes have dwindled. Not sure...
COURAGE CONFIDENTIAL vol.3
Posted on Oct 11, 2018 Psssssst…… As the leaves begin to fall and you’ve moved from outdoor bar-b-ques to indoor scrabble you might be asking yourself “how the f- – – did my house get so outdated?”. Well it may just be time for a re-fresh and a Hot...
5 Tips for Getting Your Child’s Sleep Back On Schedule
by Hillary Catherine, Hillary Catherine Sleep Consulting There is nothing like a rainy, cool week (and the kids going back to school) to remind us that summer is over. Done right summer is care-free and full of play dates, beach excursions, and pool days that...
School Lunch Ideas
With a brand new school year just around the corner, it’s time to start thinking about packed lunches and after-school snacks.I know a lot of my mom clients struggle with what to send their child to school with every day. Especially when they’re dealing with a picky...
Fall Fun Out East
Get picking while the picking’s good. It’s the height of apple picking season in the Hamptons. Take your pick of these apple-picking destinations on the South Fork. For me and my kids there is NO place like Hanks Pumpkintown in Watermill. The fall...
5 Tips to Boost the Nutrition in Your Kid’s Meals
Cooking healthy meals that are delicious and satisfying can be hard work for us moms! Lately, I’ve been struggling to curate a healthy breakfast, lunch and dinner that include all of the important nutrients and vitamins, only to have my kids come to the table with a stubborn palate. My latest craze has been Salata, a customizable salad restaurant in West U.
Are your children safe in your pool this year?
Summer is right around the corner, and If you have a pool, your utmost concern should be pool safety for your children and their friends. Pool Guard Texas provides security fences that are not an eyesore, and sure to please the most discerning homeowner.