Amrita Bars – Making Healthy Snacking On-the-go a THING!

Amrita Bars – Making Healthy Snacking On-the-go a THING!

Yes, you know my intermittent fasting schedule now, but I will let you in on my healthy snacking secrets too. I have long been a protein bar girl. Ask my college workout buddy, Gina. She will tell you! I have been drinking whey protein smoothies and using bars as...

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4th Of July Cake

4th Of July Cake

This delicious summer recipe was shared by Chef Debra Ponzek of Aux Délices.   Serves 8This is the ultimate summer dessert! Make the cake the day before so its quick and easy the next day to finish with whipped cream and berries. Ingredients for Red,...

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Birds In A Nest Recipe

Birds In A Nest Recipe

Ingredients: 1 piece of Bread 1 egg Per Person (My kids also like one piece of American cheese per serving + one ketchup smiley face) Instructions Lightly butter both sides of slices of bread. Cut or tear out a hole in the middle of each slice. Heat...

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Crunchy Zucchini Fritters With Avocado Dill Dip

Crunchy Zucchini Fritters With Avocado Dill Dip

  These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies! I’m warning you that this recipe will undoubtedly make your taste buds dance. They are jam packed with all of the right flavors and they are healthy for you!...

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12 Heart Healthy Super Bowl Snacks

12 Heart Healthy Super Bowl Snacks

We all want to watch the Super Bowl and kick back with friends and have a few snacks and drinks, right? Here are 12 snacks that will allow you to indulge but that won’t eradicate all the hard work you’ve been doing at Barry’s Boot Camp!   Veggies with...

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BBQ JACKFRUIT SANDWICH

BBQ JACKFRUIT SANDWICH

Originally posted at eatbychloe.com Serves 4 WOOT WOOT! It’s officially cookout season! Grab your sunglasses, beach towels and brace yourself for the season of outdoor parties full of… Summers’s finest comfort foods! To make sure that you enjoy BBQ season,...

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Fun Halloween Party Food Ideas!

Fun Halloween Party Food Ideas!

October is always a fun month for families. It's time for little ones to enjoy spook-free Halloween parades and costumed play dates. Older kids get into the ghoul, gore and zombie side of the holiday while parents try to make the entire special...

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3 Steps to Getting Dinner on the Table—Fast

3 Steps to Getting Dinner on the Table—Fast

Debra Ponzek knows something about trying to get dinner on the table after a busy day. Not only is she a successful chef—she and her husband Greg own four popular Aux Délices cafes in Fairfield County, CT, as well as an in-demand catering business and...

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Nut Free Protein Energy Balls

Nut Free Protein Energy Balls

I recently threw my daughter's 4th Birthday party and the theme was sustainable, eco-friendly enchanted forest. We made flower crowns and ate paleo snacks. I normally make protein energy balls with peanut butter but with the peanut being enemy #1 (Sorry...

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Homemade Applesauce

Homemade Applesauce

It’s finally apple season in New York! Over the past couple of weeks, the first new crops of local apples like Macintosh, Honeycrisp, and Ginger Gold have been popping up at farmer’s markets as the piles of peaches and tomatoes have dwindled. Not sure...

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