Moms already juggle enough without adding “manage stress” to the never-ending to-do list. The good news? Lasting stress relief doesn’t require a complete life overhaul—just a few simple shifts that fit into your everyday routine.

you’re still finalizing your camp plans for the summer, iCAMP, a top STEAM camp in our area, blends tech (think: drone flying, 3D printing, video game design) with creativity and socialization. Kids have fun with technology in a screen-free way, and learn without feeling like they’re in school. Link in bio for more reasons local moms (and their kids) love STEAM camps.

The holy grail of a weeknight recipe is something healthy, easy, and delicious to both kids and adults. These Chicken Carnitas Bowls from Whole30 co founder and CEO Melissa Urban’s new book nails all three.