If you’ve spent a chunk of your summer hunting for dumplings, NeeDohs and other viral squishies, you’re not alone. We asked pediatrician Nilay Donmez, MD, founder of First Steps Pediatrics in New York City, to share her thoughts on this viral toy.

Moms already juggle enough without adding “manage stress” to the never-ending to-do list. The good news? Lasting stress relief doesn’t require a complete life overhaul—just a few simple shifts that fit into your everyday routine.

you’re still finalizing your camp plans for the summer, iCAMP, a top STEAM camp in our area, blends tech (think: drone flying, 3D printing, video game design) with creativity and socialization. Kids have fun with technology in a screen-free way, and learn without feeling like they’re in school. Link in bio for more reasons local moms (and their kids) love STEAM camps.