Kids Are Yoga is led by Claudia and Kristin who are certified Children’s Yoga instructors, teaching for over ten years. Kristin started a Kid’s Yoga/Movement Co-op in Brooklyn and Claudia, is one of the most highly accomplished and sought after Yoga instructors in the...
This essay was contributed by Rachel Perks, PhD, mom of one and author of The Little A-Z: A Companion for First-Time Mothers and Their Partners “You Got This” “We are in this together.” “Stay the course.” These days it is easy to mistake ourselves for extras in a...
Randi Zinn, the mom behind the popular podcast, The Going Beyond with Randi Zinn Podcast, has made a career out of helping other moms find themselves again after having kids, through mindfulness, wellness and self-love. Previously, we featured this talented mama of...
One of the many new experiences we’ve had during quarantine (aside from cutting our spouse’s hair and homeschooling our kids…) is telemedicine visits. In many ways, telemedicine is incredibly convenient, particularly with kids—you don’t have to wrangle littles...
Sara Hood has met many challenges over the course of her life. Born into a Sudanese refugee camp, she recovered from a heart attack at age 23 after the birth of her first child, Josiah, with NFL player Ziggy Hood. Now 9, Josiah has autism, and she is a fierce advocate...
This story was originally published by New Canaan & Daren Moms. Every child development expert we’ve spoken to over the past few weeks, from teachers to pediatricians, has said that keeping kids reading (and reading to younger kids) is one of, if not the...