Yes, you know my intermittent fasting schedule now, but I will let you in on my healthy snacking secrets too. I have long been a protein bar girl. Ask my college workout buddy, Gina. She will tell you! I have been drinking whey protein smoothies and using bars as...
When I told my best friend I was going to blog about my intermittent fasting she said: “Why? Isn’t that just called the busy mom diet?” I laughed and then I started thinking to myself: “Do all moms intermittent fast without even knowing it?” Okay, first let me explain...
When Casey Georgeson founded SAINT JANE, which launched in January 2019, she had a similar goal to The Local Moms Network—helping other women. “SAINT JANE aspires to help women become their best through thoughtfully sourced, performance-driven formulations,” says the...
As Moms, we need to multitask like it’s our job—because, well, it usually is. And that means we need our clothes and accessories, particularly our bags, to work as hard as we do. That’s why we love JuJuBe products—they get the job done while looking great (a lot like...
This story originally appeared on Southern Motion, a manufacturer of high-quality reclining furniture. Man Caves, where men have their own space to relax, watch TV, and enjoy their hobbies, have been around for ages. But isn’t it time for the ladies to have a piece...
by: Brad Krause When you think about self-care tips, what you hear most often is the idea of doing something special for yourself. While special treats are nice, what most of us really need is much more basic. Of course, you don’t want to add more stress to your life...
